What if your performance wasn’t limited by your body or your mindset?
For entrepreneurs, executives, and professionals who are ready to get their health, energy, and mental clarity back on track — sustainably.
High performance isn't about working harder.
It’s about having a system that works with you — not against you.
The problem isn’t your discipline. It’s that no one has ever shown you how to align your training, nutrition, mindset and habits in a way that fits your real life. So you push, fall off, start over, and wonder why nothing sticks.
That ends here.
One structure. Four levels of coaching.
One goal: sustainable performance.
No matter where you’re starting from, there’s a level that matches your current reality. You can level up, stay stable or pivot as needed. What matters is building a solid foundation — with the right tools and the right support.
MPN360 Autonomous
🎯 For proactive individuals who want to move at their own pace
✔ Full initial assessment
✔ 2 custom progression plans with strategic presentation
✔ Access to the online coaching app
🎁 Free access to the MPN360 gym
💰 $200 + tax / month
MPN360 Performance
📈 For entrepreneurs and professionals ready for structure and monthly progress tracking
✔ Full initial evaluation
✔ Monthly check-ins with updated nutrition strategy
✔ Monthly adjustments to your personalized training plan
✔ Emergency coaching calls when needed
🎁 Free access to the MPN360 gym
💰 $425 + tax / month
MPN360 Elite
🚀 For high-level leaders who want weekly strategic accountability
✔ Everything included in MPN360 Performance
✔ Weekly plan review and alignment
✔ Access to the exclusive MPN360 Elite private group
📌 Highly customized — pricing available on request
MPN360 Executive
🔒 By invitation only (limited to 5 clients per quarter)
✔ Everything included in MPN360 Elite
✔ Private weekly virtual sessions with Coach Eric
✔ Weekly plan-of-action updates
✔ Full concierge service
✔ Direct access to Coach Eric — 24/7, year-round
📌 Exclusive service — details available on request only
This isn’t just another program. It’s a proven method.
MPN360 doesn’t rely on motivation.
It’s built on structure, individualization, and consistency.
We guide you through all the key areas that sustain long-term performance:
- ✔ Structured training based on proven principles
- ✔ Personalized nutrition that adapts to your goals and schedule
- ✔ Mindset coaching to keep you focused even in chaos
- ✔ Lifestyle optimization for long-term energy and recovery
You don’t have to be perfect. You just need a system that works.
Real people. Real progress. Real life changes.
We work with real humans — entrepreneurs, leaders, and professionals who want to take control of their health and habits without burning out or adding more stress.
These are not before-and-after photos. These are before-and-better stories.
Your coach doesn’t come from a textbook.
He comes from the real world.
I'm Eric — founder of MPN360, performance coach, strength trainer, and owner of a private training facility in Vaudreuil-Dorion for over 8 years.
Before guiding professionals and entrepreneurs to their next level, I lived their reality. I worked in restaurants, retail, call centres, construction, mechanics, coaching, management, education, and more. I’ve experienced chaos, shift work, client pressure, and the constant battle of trying to stay “on” while life pulls you in ten directions.
That’s what makes MPN360 different. You’re not just getting a program — you’re working with someone who gets your world, because I’ve lived it.
With MPN360, you're not a number. You’re coached like a complete human being — with clarity, respect, and structure.
The MPN360 Code™
More than a program. It’s a philosophy.
At MPN360, every plan, every session, every strategy is built around a solid foundation: the 753 Code™ — a method that aligns your mindset, your body, and your life so you perform with clarity and consistency.
🛡️ The 7 Warrior Virtues
Discipline, loyalty, generosity, courtesy, courage, sincerity, balance
🧱 The 5 Pillars of Health
Nutrition, training, rest, hygiene, mindset
🧠 The 3 Mental States
Awareness, emotional stability, mental clarity
You’re one decision away from taking control.
Deep down, you know your body can do more. That your energy can become consistent again. And that your discipline needs a system, not more pressure.
At MPN360, we help you build a sustainable foundation — physically, mentally, and strategically. Not for one week… but for the long run.
The best time to start was yesterday. The second best time? Right now.